I have spent my whole life battling my weight and I feel like I’ve tried every single “fad” diet that has come out: South Beach, Protein Power, Nutrisystem, you name it. I’ve been unfit, I’ve been overweight, I’ve been unhealthy, and most of all, I’ve been unhappy. Fighting this weight demon has consumed me for so much of my life, that I feel like I’ve missed a portion of it.
Nicole came into my life in January of 2018 and it’s something that I will be forever grateful for. She has taught me, over and over again, that this is a journey, a marathon, and not something that happens overnight. I know all too well that the weight loss that happens quickly, doesn’t last.
Through food journaling and coaching, she has helped me learn what my body needs, not only what it wants. I’ve learned SO very much about what fuels my body, what makes it run optimally, what helps me recover, and most of all, what makes me happy! She insists on positivity and without her insistence and guidance, there are times that I might fall into a down period. She continues to make me rise about it and gets me back on track.
Because of that guidance and constant commitment to me, I have lost nearly 40 lbs and feel healthier and happier than I ever have. I can’t imagine my life before Nicole. I know that I’ll never go back to that place because she has made me want to treat my body well for a lifetime. - NGN Client